I’m A Coach!

I did it, you guys! 4 weeks into my fourth maternity leave I received this stamp of approval from my training program. It’s been so fun to learn the ins and outs of how our minds work and how to get down to the root of belief patterns and identify thought errors, things that I

Do you want to be Happy?

I wanted to divert from the virtue discussion briefly to dive further into many of the concepts that came up during the post on Humility, specifically Freedom and Detachment, but then I realized that I actually should have prefaced the whole topic of virtue with the WHY behind it. Why bother at all?! Why bother

Humility – The Soil of the Interior Life

I’ve been trying to write about humility for a few days now and I keep getting stuck. With the start of this virtue series, I determined (probably in response to a Holy Spirit nudge) Humility to be the best place to start because without it, there is no spiritual life…but I’ve had a hard time

“The Road of Happy Destiny”

My Dear 12 Steppers, I can only speak from experience on the subject, as we all do, and observations made along the way to mental, physical and spiritual wholeness, but I have developed a philosophy around what experiences lead one to turn to addiction. I have developed an idea of what happens to the mind